Ready for your inner glow up?
You’re a brilliant, capable, sensitive woman and frankly… tired of feeling like shit.
And you are so ready to stop overthinking.
My unique mind + body approach will help you feel lighter, calmer and ready to claim what’s yours
Maybe it is that deep?
You’re an accomplished, successful and respected woman in many areas of your life… so why do you still feel like an awkward little girl in certain situations?
You’ve proved you’re massively capable. You’re thoughtful. You’re excellent at what you do. And yet you’re constantly second guessing yourself, wondering if you’ve overshared, under-cared or been too damn needy.
You’re the one who always says “no worries!” when there are, in fact, quite a few worries.
Sound familiar?
You learned how to hold it all without buckling, got praised for it, and now it’s somehow become your brand.
So you say yes when you mean no. and tolerate nonsense in your relationships. Seething resentment isn’t uncommon.
You’re always there with tea, sympathy and their favourite biscuits, but it feels like you’re screaming into the void when you might need some actual support.
You read the room and know what everyone else needs within about three seconds, but what you need?… hmm that’s a bit hazier isn’t it?
Why do you never feel truly seen and known?
What’s that noise?
The thing is, there’s a part of you that’s been getting louder and she’s starting to become unignorable.
The part that wants things for yourself. Just like other women. Time, space, to be able to pursue the passions that give you the tingles without feeling wrong.
The part of you that wants to start speaking up, expressing yourself honestly, being truly seen for the extraordinary woman you are, instead of always feeling like the supporting act.
Hear me when I say it’s not selfish. It’s not unkind.
It’s high time, woman.
How rebirth begins
You just want to feel comfortable being fully yourself.
To feel safe and loved as you embody the more vibrant, empowered version of yourself.
To be seen without performing. To ask for what you need without feeling the need to justify it.
To be audacious and bodacious and utterly fabulous.
Maybe somewhere along the way, being easy to love became more important than being honest?
Maybe putting everyone else first is the safety net you’ve got tangled up in?
Yup… been there and got the scars to prove it.
Here’s why you aren’t actually stuck
Ultimately, this isn’t who you are… it’s what you learned to do.
And that’s an important distinction. Because we aren’t changing you.
We’re changing how you think and feel… which affects the way you show up.
This isn’t about disappearing and emerging as a whole new person (although I see the appeal). It’s not about endlessly striving to ‘fix yourself’ as if you’re some sort of tedious DIY project.
It’s about getting to the root of what’s been silently sabotaging you.
Then making the precise tweaks that create massive shifts… and quickly feel natural.
All from a place of love.
Our journey together
Our journey explores what shaped you into the woman you are today.
Life events, important relationships (or lack of them) the beliefs you absorbed about yourself and the world around you, and the way your body holds it all.
It’s not about dredging up endless painful memories.
And it’s not about needing to be perfect.
Hugs to little you
It’s about understanding what’s playing out silently behind the scenes.
The thought loops. The shame, the guilt, the resentment. The fear.
Please know, the way you approach life is less about who you are as a person and more about what you learned to do to survive.
Who you had to be to feel accepted, loved and safe.
But you’re not that little girl anymore.
The liberated woman you always wanted to be awaits.
How we create epic shifts
Practical work, tangible results
Our work together is about identifying and re-writing the coding you’ve been operating from, so you no longer have to beat yourself up every time you do stuff you don’t want to, on autopilot.
We support the body in releasing what’s been stored over a lifetime of swallowing down words, surpressing anger, pretending not to be upset, and shapeshifting to avoid abandonment.
A part of you already knows
You will be seen, held and witnessed in your power throughout. There are no Gurus here.
This is about you reconnecting to the powerful part of you that already knows.
We trust her.
The answers are inside you. I just create the container that helps you get clear enough to find them.
And the whole process is wrapped up in some epic cosmic love that you will feel in your cells, I guarantee it.
Which are you?
8 years of guiding deep lasting transformation has shown me, when there’s a problematic pattern, it’s held in the mind and the body, and only working on one generally results in disappointment.
Here are the common patterns I see… of course there are always exceptions.
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Tend to be - highly self aware and incredibly sensitive, but can have a hard time being in the body until we do the nervous system work.
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Tend to be more in their bodies, but have a hard time being with their emotions, particularly the grief and anxiety.
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Women who overgive especially mothers almost always arrive highly overwhelmed and overstimulated… lots of guilt too…and when the body is calm the clarity comes.
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The high flying perfectionist laydees - frequently set up camp in their heads, because they are so smart they think their way out over everything and tend to overthink…but when they reconnect to their heart they become unstoppable.
Let’s be too much
Frankly, I was the little girl who was always ‘too much’.
And I love that about myself.
And I’m celebrating my daughter’s too-much-ness.
I’m here for the tears and the snot and the grief that never got acknowledged. And the joy and ecstatic bliss that feels like a cosmic orgasm.
I honestly struggle to convey the magnitutude of this work in words. But when we come together, you’ll experience a vibration that sings of freedom.
Am I your type on paper?
Les Qualifications…
I’m a Master Practitioner of Cognitive Hypnotherapy + NLP. (8+ years)
500 hours Yoga Teacher, Meditation + Breath Guide (10+ years)
Reiki Master (Twice) - but I use it in a more high frequency way. (20+ mother-flipping years ago I did my Reiki 1!)
The conduit
My gifts
I’m a conduit for healing - via my hands, words and energy. I once healed a paralysed puppy in 5 days.
An Intuitive - I feel and see other people at a way deeper level than the average therapist.
Most importantly, I’m Mama to the most incredible human. She’s a reminder of the state of purity and connection we’re all trying to get back to.
The mission
The other stuff you should know
I care deeply about dismantling systems of oppression and co-creating a liberated equal world. Where true Oneness is the vibe. Where everyone feels worthy because they exist.
I truly believe as we release the conditioning that lives in our minds and bodies we are contributing to the paradigm shift the world has been waiting for. And that’s AWESOME.
Don’t take my word for it …
“Becca was superb at helping me refocus and dealing with the underlying issues causing me anxiety.
I felt totally stuck and frustrated but couldn’t identify what was wrong on my own.
I now feel much more resilent, empowered and aware of how to manage my emotions day to day.
It’s been genuinely life changing and I highly recommend. ”
Talk to me baby
Got questions?
Wondering how I can help?
Want to check the vibe before booking in?
Book a free 20 minute call
Let’s have a friendly chat, bring a cuppa, love.
If not now, when?
Another year of feeling stifled and hectic? Hell to the no.
I help you:
Understand the thought and behaviour patterns keeping you stuck.
Update those patterns with simple effective tools that support the mind and the body - tools you will use all the time.
Start getting tingly about the new possibilities that actually feel aligned.
Let’s play?
The real flex isn’t doing more… it’s about slowing down, moving intentionally, and choosing what actually feels good.
It’s about reconnecting to the part of you that knows.
Wanna start feeling lighter today?